If you’re here, something’s heavy. Maybe you’re anxious, exhausted, or just tired of being the “together one.” I get it.

Before counselling, I spent years in the corporate world of People & Culture, supporting leaders and teams through change, conflict, and burnout. I loved the people part—and I saw how many of us are struggling.

That’s why I retrained in counselling and now work with individuals 1:1.

How I work: calm, kind, curious—and practical. I won’t talk at you or give cookie‑cutter advice. We’ll build something that actually fits your life.

I hold a Diploma of Counselling, am qualified in Mental Health First Aid, and participate in ongoing professional develepment with a particular interest in schema informed therapy.